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Wednesday, February 5, 2014

American Heart Month/ A-1 Home Care Tarzana


This month is American Heart Month. A-1 Home Care will be posting awareness information about heart health across our blogs these upcoming weeks. A very important part of heart health and overall body wellness is blood pressure. Good heart health care tactics goes a long way to combating the epidemic of blood pressure issues that has plagued America in the past few decades. 
If you've been diagnosed with high blood pressure (a systolic pressure — the top number — of 140 or above or a diastolic pressure — the bottom number — of 90 or above), you might be worried about taking medication to bring your numbers down.
Lifestyle plays an important role in treating your high blood pressure. If you successfully control your blood pressure with a healthy lifestyle, you may avoid, delay or reduce the need for medication.
A-1 Home Care provides services for families living in the cities of Tarzana, Beverly Hills, Van Nuys, Burbank, Encino, Calabasas and Sherman Oaks. We look forward to meeting with you and have friendly live in caregivers happy to interview asap! Be sure to check out our brand new Facebook!

For more information about in homecare services, call 818-980-0094 or visit
http://www.tarzanainhomecare.com/ today! Also, be sure to visit www.facebook.com/a1homecareagency